Plank challenge

I've been working my way this month through this plank challenge. I based it off of one I found in Pinterest. I'm incorporating a few challenges this month, hoping for great results just in time to bring in my 39th year the beginning of November. Besides this challenge, I'm doing a burpee challenge, working on increasing my amount of running time, as well as a better 5k time, trying new equipment like kettleballs & trying new foods. So, check out this challenge...I'm definitely feeling & seeing improvement all over from them!

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