gingerbread mugcake

Cake. Who doesn't love it? I've been testing out a few healthy recipes from some IG feeds recently. Some good, some bad... this one was awesome! So I thought I'd share.

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1/2c ground oats {oatmeal ground to flour in a blender} 

1T coconut flour

1tsp baking powder

2 egg whites

2T unsweetened applesauce

1T greek yogurt

2.5T almond milk

1.5 packets stevia

1T vanilla extract

2tsp pumpkin pie spice

Mix all ingredients in a blender until smooth. Pour into a greased mug or bowl. Microwave for 1.5 to 2 minutes. 


1T higher protein cream cheese

2T cottage cheese

1T almond butter

1/3 scoop vanilla whey

1T sugar free maple syrup

Flip cake onto a plate, drizzle icing on top, add pecans if you'd like. EAT CAKE!